I’m creating a video diary to help those that are dealing with low back pain and are potentially looking at surgery. This is my first post with a brief history and a quick explanation of what they are going to do. I will plan to update once a week for the first month and then [...]
Please visit our website: www.psychetruth.net Back Massage Therapy How to Low Back Pain Relief Treatment, Cranio-Sacral Techniques Visit Athena’s Website: www.acranio.com This video was produced by Psychetruth http www.youtube.com www.facebook.com www.twitter.com www.myspace.com…
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www.psychetruth.net Lower Back Pain Massage Exercise Ball, Sports Massage Techniques How To In this free video, Sports Massage therapist, Ron Vaughn, is demonstrating some sports massage techniques using an exercise ball to relax and unwind the muscles so the chest and pecs can loosen and open up, freeing the spine to move into its natural [...]
This DVD features short, simple therapeutic yoga practices carefully designed to alleviate pain and promote health in the low back, sacrum and hips. Includes a presentation on back pain, in-depth instruction on safely practicing the postures, and three complete therapeutic practices. Designed for everyone—even if you’ve never practiced yoga before! Available at www.pranamaya.com