Posts Tagged ‘stretch’

PROTEC Floating Lumbar Suspension System

PROTEC Floating Lumbar Suspension System for the relief of back and neck pain. The world’s first free standing vertical decompression and exercise system. Introduction video. FEB/2010 www.protecspine.com

Do it yourself reduction of the Low Back Pain Syndrome

Dr. Marshall Bronstein treats patients with the worst forms of Low Back. The Myofascial Syndrom is accompanied by most of all Low Back conditions. These exercises will start your recovery in the right direction

Back Relaxing Stretches – Exercisetv.tv

Do you suffer from lower back pain? These back-relaxing stretches relieve tension and keep your body limber for workouts. For more Exercise TV Workout Videos and Products, go to bit.ly

4-Minute Upper and Lower Back Stretch at Your Desk

Yoga teacher Rodney Yee walks you through a 4-minute routine for stretching your upper and lower back while at your desk. This is a great soltuion for office-workers with sore backs from prolonged sitting. From: www.gaiam.com

Episode 214/365: Help, My Low Back Is Smoked From Jumping

Mwod fix for a smoked lower back after lots of dynamic loading