Posts Tagged ‘sore’

Massage Monday 11-28-11: Lower Back Pain Massage 1 – Forearm saw waist

Free eBook on Facebook: on.fb.me Website: bliss2massage.com Most of the people I massage come in for neck and shoulder tightness. The next popular area is lower back. Lower back pain can be caused by a physical activity as well as emotional stress and financial stress. The next few weeks I’ll show you how to massage [...]

Back Pain: Massage It Away

SelfMassageForAthletes.com. Learn to relieve muscle pain and soreness from your back. From the author of “Self-Massage for Athletes” the #1 self-massage book in the world. The Backnobber II and Bongers massage tools are both available at Amazon.com. For more information on the back see Wikipedia. For more information on trigger points see http or www.triggerpointbook.com

Treating Back Pain (Back Pain #2)

If you have an aching back, you want relief—fast! Here are some tips that can provide just that.Watch More Health Videos at Health Guru: www.healthguru.com

Preventing Back Pain (Back Pain #3)

Popping a pill is a quick fix, but long-term lifestyle changes can help ensure that your back pain never returns!

Low Back Pain- Sacroiliac Joint Animation – Everything You Need To Know – Dr. Nabil Ebraheim, MD

Educational video describing the sacroiliac joint as a source of low back pain. Due to the proximity of the sacroiliac joint to the hip and the spine, pain of SI joint origin may be attributed to a hip or spine condition rather than the sacroiliac joint itself. SI joint pain is an unappreciated problem causing [...]