Posts Tagged ‘s1’

LOW BACK PAIN ,CAUSES AND TREATMENT- Everything You Need To Know – Dr. Nabil Ebraheim

LOW BACK PAIN ,DISC.CAUSES AND TREATMENT .THIS ANIMATION ,Educational video describing a general overview of low back causes and treatment methods.risk factors ,sports related low ,lower back pain such as in golf,golfing and horseback riding .exclude cauda equina ,infection si,sacro iliac joint pain , tumor and fractures .lowback pain without sciatica gets better with time [...]

L4, L5, S1. Low back pain therapy. Active Isolated Stretching.

Cure low back pain with Active Isolated Stretching. L4, L5, S1 pain can be solved with AIS therapy. This video demonstrates how AIS therapy solves low back & hip pain. Additionally many of segments of this video are used for knee pain. Demonstrations in this video are also highly beneficial for athletes and sports improvement. [...]

What yoga poses should I avoid if I've been diagnosed as having degenerative disc disease?

My "specialist" doctor recently told me I had to quit running and weight lifting because I have degenerative disc disease. What yoga poses should I avoid? Almost overnight, I’ve lost my ability to comfortably do forward bends, plow/wide-legged plow, and knees to ears. I’ve already had surgery for a blow disc (L5-S1), but this pain [...]

have you had surgery for back pain?

and did it help? I have been suffering from chronic lumbar pain since I was 18 and herniated my L4-L5 and L5-S1 at my work place. I was on compo for 2 years and scheduled for surgery when WCB’s visiting specialist stepped in and said i dint need surgery, it will go away on its [...]

Back Pain ?

I have been dealing with lumbar pain for the last several years. Most doctors are saying DDD @l5-S1, and extremely arthritic joint (disc and facet joints). I agree with most of the diagnosis, but I have one syptom that the docs seem to ignore. I have a tremendous amount of pain from the L5 vertebrae. [...]