John Platero Lower back pain part 1
Learn how to get rid of your lower back pain with these exercises For more info call 1-800-778-6060
Posts Tagged ‘rehab’
FTM FROM THE TOP
me dicussing leaving the hospital trying another med rehab to learn how to transfer with my back brace thats heavy on my weaken body
Low Back Pain Rehab Video – Low Back Instability
THIS HURTS! What hurts…: My Back. How you hurt it…: just putting on my socks. When you hurt it…: Saturday.Your pain level (1 is low, 10 is high pain): It’s stiff after sitting and hurts on a scale of about 5 until the muscle loosens. Your age and overall health…: 59, I’m in good health [...]
Low Back Exercise for Back Pain
The “Big Three” exercises in building a stable spine. This video show the basics for my initial program for rehabilitating the low back, I always customize this program for the individual (every person and every injury is different). Meehan Chiropractic and Sports Rehab is located in Plainfield, Illinois.
Pilates Rehabilitation : EP1 : Treatment of Low Back Pain
Balanced Body Pilates Podcast for Rehabilitation : This episode features Brent Anderson PhD giving us tip on how to treat lower back pain, using the Pilates Reformer.