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	<title>Lumbar Back Support &#187; recline</title>
	<atom:link href="http://www.lumbarbacksupport.net/tag/recline/feed" rel="self" type="application/rss+xml" />
	<link>http://www.lumbarbacksupport.net</link>
	<description>Tips and ideas regarding lower back pain and treatment.</description>
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		<title>Relieving Back Pain at Home: 4 Tricks from Dr. David</title>
		<link>http://www.lumbarbacksupport.net/lumbar-back-support/relieving-back-pain-at-home-4-tricks-from-dr-david</link>
		<comments>http://www.lumbarbacksupport.net/lumbar-back-support/relieving-back-pain-at-home-4-tricks-from-dr-david#comments</comments>
		<pubDate>Sun, 13 Nov 2011 15:24:18 +0000</pubDate>
		<dc:creator>Lumbar Back Support</dc:creator>
				<category><![CDATA[lumbar back support]]></category>
		<category><![CDATA[ache]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[Comfort]]></category>
		<category><![CDATA[comfortable]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[Dr. David]]></category>
		<category><![CDATA[furniture]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[La-Z-Boy]]></category>
		<category><![CDATA[Lumbar]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[paprikash]]></category>
		<category><![CDATA[purse]]></category>
		<category><![CDATA[recline]]></category>
		<category><![CDATA[Recliner]]></category>
		<category><![CDATA[Support]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://www.lumbarbacksupport.net/lumbar-back-support/relieving-back-pain-at-home-4-tricks-from-dr-david</guid>
		<description><![CDATA[Dr. David shares four simple ways to relieve back pain at home, offering advice on how to stretch, sit and sleep witch sore muscles. This information is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have [...]]]></description>
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<p><!--wsa:pepperjam--></p>
<p>Dr. David shares four simple ways to relieve back pain at home, offering advice on how to stretch, sit and sleep witch sore muscles. This information is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Everybody is different, and relief from back pain is not guaranteed.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lumbarbacksupport.net/lumbar-back-support/relieving-back-pain-at-home-4-tricks-from-dr-david/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2012 NISSAN Altima &#8211; Seat Adjustments</title>
		<link>http://www.lumbarbacksupport.net/lumbar-back-support/2012-nissan-altima-seat-adjustments</link>
		<comments>http://www.lumbarbacksupport.net/lumbar-back-support/2012-nissan-altima-seat-adjustments#comments</comments>
		<pubDate>Wed, 19 Oct 2011 10:12:33 +0000</pubDate>
		<dc:creator>Lumbar Back Support</dc:creator>
				<category><![CDATA[lumbar back support]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[Altima]]></category>
		<category><![CDATA[EQRG]]></category>
		<category><![CDATA[nissan]]></category>
		<category><![CDATA[NU602]]></category>
		<category><![CDATA[recline]]></category>
		<category><![CDATA[Seat Adjustments]]></category>
		<category><![CDATA[Seat lever]]></category>

		<guid isPermaLink="false">http://www.lumbarbacksupport.net/lumbar-back-support/2012-nissan-altima-seat-adjustments</guid>
		<description><![CDATA[Seat Adjustments If your new vehicle is equipped with power adjustable seats, here&#8217;s how to operate them. To make the seat slide forward or backward, look for this switch on the outer edge of the seat. Slide it forward or backward and the seat will move in that direction. To make the seat recline, move [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/vvhuGG_FgQA?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/vvhuGG_FgQA?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p><!--wsa:pepperjam--></p>
<p>Seat Adjustments If your new vehicle is equipped with power adjustable seats, here&#8217;s how to operate them. To make the seat slide forward or backward, look for this switch on the outer edge of the seat. Slide it forward or backward and the seat will move in that direction. To make the seat recline, move this RECLINE switch backward until you achieve the desired position. To bring it back upright, move the switch forward and lean forward. The seatback will return to the more upright position. If so equipped, the switch you use to move the seat forward and back can also be used as a seat lifter, adjusting the angle and height of the seat cushion. Move the front or rear end of the switch up or down to adjust the angle of the cushion. Then push down, or pull up on the middle of the switch to adjust the height. The lumbar support feature, if so equipped, provides lower back support to the driver. If your driver&#8217;s seat is equipped with power lumbar support, push the front or back end of this switch to adjust the seat&#8217;s lumbar area. If your vehicle is equipped with manual front seat adjustments, reach down and find this lever under the front seat. Pull up on it while you slide the seat forward or backward to a desired position. Release the lever to lock the seat in that position. To recline the front seatbacks manually, locate this lever on the outside of the seat base. Pull up, and lean back. To bring the seat back upright, pull the lever and lean forward. If your vehicle is <b>&#8230;</b></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pillow for support to sit and recline in bed?</title>
		<link>http://www.lumbarbacksupport.net/back-support-pillow/pillow-for-support-to-sit-and-recline-in-bed</link>
		<comments>http://www.lumbarbacksupport.net/back-support-pillow/pillow-for-support-to-sit-and-recline-in-bed#comments</comments>
		<pubDate>Tue, 15 Mar 2011 20:55:07 +0000</pubDate>
		<dc:creator>Lumbar Back Support</dc:creator>
				<category><![CDATA[back support pillow]]></category>
		<category><![CDATA[bed frame]]></category>
		<category><![CDATA[box spring]]></category>
		<category><![CDATA[recline]]></category>

		<guid isPermaLink="false">http://www.lumbarbacksupport.net/back-support-pillow/pillow-for-support-to-sit-and-recline-in-bed</guid>
		<description><![CDATA[i have a basic bed..frame box spring and matress no head board..im looking for some sort of pillow to buy that will let me sit up comfrotably in bed with a slight recline any suggestions greatly appreciated]]></description>
			<content:encoded><![CDATA[<p><!--wsa:pepperjam--></p>
<p>i have a basic bed..frame box spring and matress no head board..im looking for some sort of pillow to buy that will let me sit up comfrotably in bed with a slight recline</p>
<p>any suggestions greatly appreciated</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lumbarbacksupport.net/back-support-pillow/pillow-for-support-to-sit-and-recline-in-bed/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Sitting Pretty: 4 Steps to Finding a Back-Friendly Seat with Dr. David</title>
		<link>http://www.lumbarbacksupport.net/lumbar-back-support/sitting-pretty-4-steps-to-finding-a-back-friendly-seat-with-dr-david-2</link>
		<comments>http://www.lumbarbacksupport.net/lumbar-back-support/sitting-pretty-4-steps-to-finding-a-back-friendly-seat-with-dr-david-2#comments</comments>
		<pubDate>Fri, 06 Aug 2010 23:35:52 +0000</pubDate>
		<dc:creator>Lumbar Back Support</dc:creator>
				<category><![CDATA[lumbar back support]]></category>
		<category><![CDATA[ache]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[Comfort]]></category>
		<category><![CDATA[comfortable]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[Dr. David]]></category>
		<category><![CDATA[furniture]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[La-Z-Boy]]></category>
		<category><![CDATA[Lumbar]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[paprikash]]></category>
		<category><![CDATA[purse]]></category>
		<category><![CDATA[recline]]></category>
		<category><![CDATA[Recliner]]></category>
		<category><![CDATA[Support]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://www.lumbarbacksupport.net/lumbar-back-support/sitting-pretty-4-steps-to-finding-a-back-friendly-seat-with-dr-david-2</guid>
		<description><![CDATA[Dr. David breaks down the anatomy of a back-friendly seat and advises viewers to look for lumbar support, appropriate scale, leg support and reclining ability. This information is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/gyfcOfzgTA8?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/gyfcOfzgTA8?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p><!--wsa:pepperjam--></p>
<p>Dr. David breaks down the anatomy of a back-friendly seat and advises viewers to look for lumbar support, appropriate scale, leg support and reclining ability. This information is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Everybody is different, and relief from back pain is not guaranteed.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lumbarbacksupport.net/lumbar-back-support/sitting-pretty-4-steps-to-finding-a-back-friendly-seat-with-dr-david-2/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sitting Pretty: 4 Steps to Finding a Back-Friendly Seat with Dr. David</title>
		<link>http://www.lumbarbacksupport.net/lumbar-back-support/sitting-pretty-4-steps-to-finding-a-back-friendly-seat-with-dr-david</link>
		<comments>http://www.lumbarbacksupport.net/lumbar-back-support/sitting-pretty-4-steps-to-finding-a-back-friendly-seat-with-dr-david#comments</comments>
		<pubDate>Fri, 23 Apr 2010 03:06:54 +0000</pubDate>
		<dc:creator>Lumbar Back Support</dc:creator>
				<category><![CDATA[lumbar back support]]></category>
		<category><![CDATA[ache]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[Comfort]]></category>
		<category><![CDATA[comfortable]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[Dr. David]]></category>
		<category><![CDATA[furniture]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[La-Z-Boy]]></category>
		<category><![CDATA[Lumbar]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[paprikash]]></category>
		<category><![CDATA[purse]]></category>
		<category><![CDATA[recline]]></category>
		<category><![CDATA[Recliner]]></category>
		<category><![CDATA[Support]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://www.lumbarbacksupport.net/lumbar-back-support/sitting-pretty-4-steps-to-finding-a-back-friendly-seat-with-dr-david</guid>
		<description><![CDATA[Dr. David breaks down the anatomy of a back-friendly seat and advises viewers to look for lumbar support, appropriate scale, leg support and reclining ability. This information is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/BlIojL2kprM?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/BlIojL2kprM?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p><!--wsa:pepperjam--></p>
<p>Dr. David breaks down the anatomy of a back-friendly seat and advises viewers to look for lumbar support, appropriate scale, leg support and reclining ability. This information is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Everybody is different, and relief from back pain is not guaranteed.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lumbarbacksupport.net/lumbar-back-support/sitting-pretty-4-steps-to-finding-a-back-friendly-seat-with-dr-david/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pain-free Sitting: Dr. David&#8217;s 3 Tips for Back-friendly Seats Throughout the Day</title>
		<link>http://www.lumbarbacksupport.net/lumbar-support-car/pain-free-sitting-dr-davids-3-tips-for-back-friendly-seats-throughout-the-day</link>
		<comments>http://www.lumbarbacksupport.net/lumbar-support-car/pain-free-sitting-dr-davids-3-tips-for-back-friendly-seats-throughout-the-day#comments</comments>
		<pubDate>Sun, 18 Apr 2010 09:46:47 +0000</pubDate>
		<dc:creator>Lumbar Back Support</dc:creator>
				<category><![CDATA[lumbar support car]]></category>
		<category><![CDATA[ache]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[Comfort]]></category>
		<category><![CDATA[comfortable]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[Dr. David]]></category>
		<category><![CDATA[furniture]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[La-Z-Boy]]></category>
		<category><![CDATA[Lumbar]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[paprikash]]></category>
		<category><![CDATA[purse]]></category>
		<category><![CDATA[recline]]></category>
		<category><![CDATA[Recliner]]></category>
		<category><![CDATA[Support]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://www.lumbarbacksupport.net/lumbar-support-car/pain-free-sitting-dr-davids-3-tips-for-back-friendly-seats-throughout-the-day</guid>
		<description><![CDATA[Dr. David discusses lumbar support: what it is and how viewers can ensure lumbar support throughout the day whether at home, at work or in the car. This information is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/YyQGPoSVia0?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/YyQGPoSVia0?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p><!--wsa:pepperjam--></p>
<p>Dr. David discusses lumbar support: what it is and how viewers can ensure lumbar support throughout the day whether at home, at work or in the car. This information is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Everybody is different, and relief from back pain is not guaranteed.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lumbarbacksupport.net/lumbar-support-car/pain-free-sitting-dr-davids-3-tips-for-back-friendly-seats-throughout-the-day/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Visual summary of what it was like on the economy class cabin on Korean Air flights from Taipei -Seoul Incheon</title>
		<link>http://www.lumbarbacksupport.net/lumbar-back-support/visual-summary-of-what-it-was-like-on-the-economy-class-cabin-on-korean-air-flights-from-taipei-seoul-incheon</link>
		<comments>http://www.lumbarbacksupport.net/lumbar-back-support/visual-summary-of-what-it-was-like-on-the-economy-class-cabin-on-korean-air-flights-from-taipei-seoul-incheon#comments</comments>
		<pubDate>Wed, 14 Apr 2010 16:04:08 +0000</pubDate>
		<dc:creator>Lumbar Back Support</dc:creator>
				<category><![CDATA[lumbar back support]]></category>
		<category><![CDATA[amenity kits]]></category>
		<category><![CDATA[class seat]]></category>
		<category><![CDATA[economy class]]></category>
		<category><![CDATA[footrest]]></category>
		<category><![CDATA[inflight entertainment system]]></category>
		<category><![CDATA[korean air]]></category>
		<category><![CDATA[laptop]]></category>
		<category><![CDATA[personal space]]></category>
		<category><![CDATA[recline]]></category>
		<category><![CDATA[seat pocket]]></category>
		<category><![CDATA[service button]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[stewardess]]></category>
		<category><![CDATA[tpe]]></category>
		<category><![CDATA[work time]]></category>

		<guid isPermaLink="false">http://www.lumbarbacksupport.net/lumbar-back-support/visual-summary-of-what-it-was-like-on-the-economy-class-cabin-on-korean-air-flights-from-taipei-seoul-incheon</guid>
		<description><![CDATA[If you been on Korean Air&#8217;s economy class cabin from TPE-ICN tell me about the features of the seat. Was the seat comfortable for your standards? Were you able to have a descent sleep, rest, or work time? Was the seat clean? What color was the seat? Was their good recline? Was the lumbar and [...]]]></description>
			<content:encoded><![CDATA[<p>If you been on Korean Air&#8217;s economy class cabin from TPE-ICN tell me about the features of the seat. Was the seat comfortable for your standards? Were you able to have a descent sleep, rest, or work time? Was the seat clean? What color was the seat? Was their good recline? Was the lumbar and back support ensure comfort? Is their a adjustable headrest? Was the legspace, armspace, and cushion space average? Was their enough personal space for you? Describe the inflight entertainment system? What was the feeling like on the cabin? Did you feel comfortable or uncomfortable and why?. Was the interior clean and was it sanitized enough for your standards? Did your seat have a footrest? Can you use your laptop onboard? Where was the service button located when you had to call over a stewardess? Is their seat pocket? Was their food or amenity kits given? What was your most favorite part on being aboard Korean Air&#8217;s economy class seat during the flight? Tell me how seat looked like. Tell flight#</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lumbarbacksupport.net/lumbar-back-support/visual-summary-of-what-it-was-like-on-the-economy-class-cabin-on-korean-air-flights-from-taipei-seoul-incheon/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
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