Posts Tagged ‘pelvis’

PROTEC Floating Lumbar Suspension System

PROTEC Floating Lumbar Suspension System for the relief of back and neck pain. The world’s first free standing vertical decompression and exercise system. Introduction video. FEB/2010 www.protecspine.com

Episode 128/365: The Pelvic Fault and Low Back Pain

Pelvic positional fault and basic fixes

Nicole Mickelson Yoga-Healthy Low Back-Quick&Easy Pain Relief/Strength-Everyday

A few poses/asanas for a HEALTHY & HAPPY BACK… for relief of slight pain, added mobility, a little peace & relaxation. These poses are very important & I would definitely recommend practicing them everyday. Anytime your low back is acting up lie down & move throw a few “pelvic rockings.” Refrain from anything that causes [...]

Nada-Chair Demo

www.nadachair.com Produced by www.MassageNerd.com Slouching is a universal back problem that can lead to permanent and painful deformations of the spine. Not only do chairs NOT solve this problem, most often they make it worse! Why? Chairs are passive mechanisms that cannot provide adequate support at the low back where it is essential for healthy, [...]

Lumbar support and sitting

This video is extracted from a presentation given in April 2011. I explain the importance of sitting against the lumbar support of your chair, and how you should adjust its height.