I will be 36 weeks on tuesday, July 21. I have a regular office job- nothing strenuous, I just sit all day. However, I am not comfortable at work at all. I try to lean all the way back in my chair but it is not helping. When i sit straight up I feel like [...]
I have an ‘office job’ – which means sitting at the computer every day, all day. My back problems range from ‘twitching muscles’ to general discomfort. What can I do to avoid my back problems getting worse and worse? The problem is in the thorax area or higher lumbar region.
I am diagonised with Low Back Pain about 5 months back. I am taking pain releiving tablets and gel for local aplication apart from LS Belt. After 3 months of wearing the belt, my doctor advised me to discard the LS belt and practice physiotherapy. But without belt, if I bent or lift moderatly heavy [...]
I have serious lower back pain with two dehyrdrated discs in the lumbar. I also have an office job. Sitting is absolutely killing me. I’m in physical therapy, but I’m hoping an ergonomic chair might help some too. Unfortunately I need to buy my own chair, and I can’t really pop for an Aeron. We [...]