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Treatment for lower back pain includes several options, including exercise and medication. Causes of back pain includes lumbar spinal stenosis, where the spinal canal slowly begins to narrow over time. Other sources of back pain includes sciatic nerve symptoms and piriformis syndrome. Dr. Mayra Alfonso, MD is an expert in the management of back and neck pain, and has been in practice since 1996. Her newly launched web site Back Pain Watch – www.backpainwatch.com – strives to give you valuable and expert advice, tips and information on your back pain issues. You can get her exclusive FREE REPORT where she reveals How To Get Rid Of Back Pain Once And For All, by visiting http right now.