Posts Tagged ‘low back stretches’

How to Relieve Lumbar Back Pain and Enjoy Life

Treatment for lower back pain includes several options, including exercise and medication. Causes of back pain includes lumbar spinal stenosis, where the spinal canal slowly begins to narrow over time. Other sources of back pain includes sciatic nerve symptoms and piriformis syndrome. Dr. Mayra Alfonso, MD is an expert in the management of back and [...]