I had minimally invasive lumbar fusion L5-S1 surgery on 5/17/2011. Some highlights are included here to help others in gaining some familiarization with the procedure and the post-op recovery. Email any questions I’ll be happy to share any experience I’ve had. While I say that this would be one video in part one, I learned [...]
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Posted on November 23, 2011, 4:30 am, by Lumbar Back Support, under
Lumbar Back Pain.
tuina.ca massage using not only hands, but elbows, knees, feet…
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I had minimally invasive lumbar fusion L5-S1 surgery on 5/17/2011. Some highlights are included here to help others in gaining some familiarization with the procedure and the post-op recovery. Email any questions I’ll be happy to share any experience I’ve had. JI
Tags:
ALIF,
back operation,
back surgery,
disk herniation,
disk rupture,
fusion,
low back pain,
MIS,
spinal,
surgery,
tlif No Comments |
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Posted on November 20, 2011, 4:42 pm, by Lumbar Back Support, under
Lumbar Back Pain.
Rutina de pilates y yoga para fortalecer la espalda
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Posted on November 17, 2011, 7:30 am, by Lumbar Back Support, under
Lumbar Back Pain.
devchengkalath.com Front Plank from Knees Core Fitness Physiotherapy Exercise Described by Toronto Physical Therapist Dev Chengkalath The front plank is another fantastic exercise, that, when executed correctly, can help alleviate, prevent or fix the aches and pains from various forms of mechanical low back pain. In this most simple variation of the front plank exercise, [...]