I recently started doing medical transcription and when I sit at the computer for long periods of time my hip starts causing me problems. I got a new chair that fits my body and supports my lower back but the problem continues. In the past I had back pain but when I started driving a [...]
Normally I get a side ache below my right bottom rib, above my hip, after driving in a car for long periods of time. Now I am starting to get them at work after sitting at my desk. My stomache is not full, nor is it empty, and I have lumbar support to help my [...]
I am wondering how long it has taken people to heal from this.I basically have been living my life in discomfort since it started.I was working in a factory doingheavy lifting and I didn’t quit when I should have and ended up working through the pain. I was diagnosed with a stress fracture soon after [...]
Tags:
acute stage,
crunches,
excerises,
healing process,
living my life,
long periods of time,
physical therapy,
pull ups,
pushups,
stress fracture,
ups,
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I’m a fourteen year old girl and i injured myself in my soccer game. i have a stress fracture in the lumbar back its the lowest vertebray in my back on the right side of it. Its stable but i cant do any physical activities as said by my doctor. no swimming, stretching, running, standing [...]
I have a bulging disc between my L4-L5 vertebrae and a ruptured disc between my L5-S1. I used to work in an extremely physical job (which lead to the injuries) and have since transitioned into a professional job in an office (college paid off!!!!). I know that sitting for long periods of time can be [...]