Lumbar Back Support

PROTEC Floating Lumbar Suspension System for the relief of back and neck pain. The world’s first free standing vertical decompression and exercise system. Introduction video. FEB/2010 www.protecspine.com

3 exercises that target the lumbar region or lower back. If your normal ab routine isn’t giving you result, and you want to be able to do more difficult ab exercises, this is perfect for you. Make sure you do a good warm up and stretch before and after the routine.

In this video “Yoga exercise for stiff lower back”, Esther shows you a simple but brilliant exercise for when your lower back is stiff and painful . Follow me on facebook and subscribe to youtube to receive the new teachings and video’s www.facebook.com www.youtube.com

At Heroes Fitness Stores we strive to bring to our valued customers a range of innovative and effective sporting equipment, training aids and tools to help maintain your training levels and provide top quality materials to help you during those testing periods of injury. In this video we have listed a selection of the finest [...]

So, I’m building a chair similar to this one ( http://www.inhabitat.com/2008/05/21/icff-2008-colorful-felt-flip-chair/) but mines will have arm rests. Also, one of my arm rests will have a cup/mug holder. I printed out a guideline on standard chair dimensions, but I would greatly appreciate if any experienced chair builders or carpenters would give me their input. Here’s [...]