Lumbar Back Support

Exercise progression for lower back pain. Isometric/concentric/weighted concentric. Flexion based low back pain.

The New Parallel Posture Sleep Pillow is designed to help remove stress areas in the shoulders, lumbar, and neck area while you sleep. It is portable and can be taken with you on trips in it’s small carry case. It’s patent pending design also helps with spinal alignment while you rest. No more horizontal pillows [...]

Visit www.oph-good-housekeeping.com for more exercise, good housekeeping and homemaking tips. If you stretch the lower back you should reduce back pain and ease pressure on the calves

Tired of needing your sick days for days when you’re back hurts? Understanding the basics of back pain is the first step to ensuring that it doesn’t stop you short!

Sleep diorder? Can’t sleep? Dr. Terry Zachary describes the Teardrop Body Support Pillow – the best support pillow aid that aids stomach sleep position – – for a good night’s sleep. Can be used by people with sleep apnea or other sleep disorders or just for comfort, body alignment and health. 1 of 8 people [...]