two years ago i found out i have scoliosis. after my x ray the doctor said my spine curve was 8. last year it was 10. i am getting it x rayed again next month. if it is worse will i have to wear a back brace?
My lower back always hurts…or at least it deos alot. and im only 20. its on the lumbar, or the curve of my back. I think its because it need support, but im no dr. What can I do to fix this?
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I get regular adjustments from my chiropractor, who’s really good. I don’t get them everyday, because then that just messes up my back. I’ve been going there for about 2 years. I also get a massage once in awhile, but I haven’t gotten one recently. I usually experience a lot of pain in my cervical, [...]
CHEK L.3, Holistic Life Style Coach and Neuro-Muscular Therapist, Sam Visnic, gives us a peek at the quite possibly the most powerful and problematic muscle in the human body, the Ilio-Psoas. For more of Sam’s clips please check him out @ www.youtube.com For more about The CHEK Institute please visit www.chekinstitute.com