Lumbar Back Support

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OCA Water Pillow is designed to naturally position the head and neck on the basis of hydrostatic buoyancy to eliminate neck pain and headaches and to improve your sleeping posture for a better night’s sleep. Improve your quality of sleep by reducing neck pain, headaches, and morning pain intensity. The pillow adjusts to the firmness [...]

Lumbar disk herniation’s are common in adults over the age of 35. In this clip Holistic Lifestyle Coach, Massage Therapist and CHEK L.3, Sam Visnic, explains the disfunction and shows us how to avoid aggravation and re-injury. This clip has been rebroadcast with permission from Sam @ www.youtube.com