What is the best kind of pillow for a side sleeper?
I need a lot of neck support because I get neck cramps easily and I like it pretty firm but it should give a little. Any suggestions? PS I switch sides a lot so it has to work with me
I need a lot of neck support because I get neck cramps easily and I like it pretty firm but it should give a little. Any suggestions? PS I switch sides a lot so it has to work with me
I have scoliosis and wear a back brace. Cramps obviously occur so should i still wear my brace while im on it?
The New Parallel Posture Sleep Pillow is designed to help remove stress areas in the shoulders, lumbar, and neck area while you sleep. It is portable and can be taken with you on trips in it’s small carry case. It’s patent pending design also helps with spinal alignment while you rest. No more horizontal pillows [...]
My period arrived 6 days late and when it did, I had a normal flow for the first day only and then brown spotting for a week after. I have now suffered from menstrual-like cramps for 3 weeks and woke up today with bad back pain that hurts on my right side, roughly waist height. [...]
I had to take Plan B twice in the past 30 days and I was supposed to get my period this weekend around Sunday or Monday. On Sunday, I started to get cramps and lower back pain which I normally get right before my period. I expected to get my period on Monday, but it [...]