www.coreproducts.com http www.massagewarehouse.com http Core Products International, Inc. was founded in 1988 with the idea that therapeutic products should be comfortable to wear and use. It all started with Phil Mattison’s sore neck, which drove him to see a chiropractor. Upon learning his discomfort stemmed from an improper sleeping position, Phil worked with his chiropractor [...]
Great low core exercise that incorporates stability and strength. Good for strengthening the low back. You will feel this one in your butt and maybe hamstrings too, but you want to make sure you are primarily lifting with your low back muscles. Lift into somewhat of a straight line. No need to lift so high [...]
www.maxworkouts.com – Shin Ohtake demonstrates how to perform a series of drills, stretches and exercises to help alleviate low back pain and stiffness associated with sitting for long periods of time. Shin Ohtake highlights major points that can help you loosen up and deactivate the overly tight muscles and help stimulate the dormant under utilized [...]
A few minutes could save your back for a lifetime! Learn how twists can easily injure the low back, and what to do differently to ensure more safety–and lots more core strengthening in your poses! With top yoga instructor Sadie Nardini.
www.megaemg.com eMotion Low back test – Fully automatic system for quick low back muscle testing Back muscle endurance and it’s effects has been studied intensively for over 45 years. New eMotion EMG system takes advantage of all this knowledge and makes assessment of back muscles fast, convenient and accurate. Low back test is very fast [...]