have had a MRI of lumbar back, and neck.Also a xray on my tailbone and nothing was found.There is also pain on my left side when lying on it for very long, in the hip area.It is painful to ride in a vehicle or sit for long periods on a couch.Hard chairs seems to work [...]
My "specialist" doctor recently told me I had to quit running and weight lifting because I have degenerative disc disease. What yoga poses should I avoid? Almost overnight, I’ve lost my ability to comfortably do forward bends, plow/wide-legged plow, and knees to ears. I’ve already had surgery for a blow disc (L5-S1), but this pain [...]
Tags:
bends,
chairs,
cobra,
couch,
Degenerative Disc Disease,
desk,
diagnosis,
ears,
flat feet,
knees,
lumbar roll,
mckenzie method,
minute yoga,
pleasure,
postion,
posture,
s1,
traps,
yoga session 1 Comment |
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Saw their commercial on cable one night, but cant remember their name. They make ergonomic sofas and chairs, mostly in leather, and pride themselves on how comfortable their products are, with lumbar supports and head rests, etc.
Now that I’m retired I’ve found myself spending more time in front of my computer gaming than I did before, and the discomfort of my regular leather chair is starting to become appearent. I had a bad back injury in my lower lumbar when I was younger, so it makes that discomfort even more stressful. [...]
Tags:
back injury,
chairs,
computer gaming,
desk,
gaming chair,
herman miller,
knoll,
leather chair,
leather seat,
long periods,
woes 1 Comment |
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I have been thinking lately about buying myself a nice quality computer chair for my desk at work. The chairs they supply us with have no arms and lousy back support, thus making my very uncomfortable. The problem is, the place I work is actually a ton of cubicles lined up. I have seen other [...]