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	<title>Lumbar Back Support &#187; back support brace</title>
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	<link>http://www.lumbarbacksupport.net</link>
	<description>Tips and ideas regarding lower back pain and treatment.</description>
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		<title>Dr. Bakst Super Magnetic Back Brace</title>
		<link>http://www.lumbarbacksupport.net/back-support-brace/dr-bakst-super-magnetic-back-brace-8</link>
		<comments>http://www.lumbarbacksupport.net/back-support-brace/dr-bakst-super-magnetic-back-brace-8#comments</comments>
		<pubDate>Tue, 06 Dec 2011 14:24:20 +0000</pubDate>
		<dc:creator>Lumbar Back Support</dc:creator>
				<category><![CDATA[back support brace]]></category>
		<category><![CDATA[ankle braces supports]]></category>
		<category><![CDATA[arthritis relief]]></category>
		<category><![CDATA[back brace support]]></category>
		<category><![CDATA[back pain knee pain]]></category>
		<category><![CDATA[back support belt]]></category>
		<category><![CDATA[bohatobwakeyter]]></category>
		<category><![CDATA[brace]]></category>
		<category><![CDATA[elbow support]]></category>
		<category><![CDATA[help for back pain]]></category>
		<category><![CDATA[knee braces support]]></category>
		<category><![CDATA[knee dr]]></category>
		<category><![CDATA[knee leg pain]]></category>
		<category><![CDATA[knee pain]]></category>
		<category><![CDATA[knee pain back pain]]></category>
		<category><![CDATA[magnetic therapy]]></category>
		<category><![CDATA[sore knees]]></category>
		<category><![CDATA[support back belt]]></category>
		<category><![CDATA[wrist support brace]]></category>

		<guid isPermaLink="false">http://www.lumbarbacksupport.net/back-support-brace/dr-bakst-super-magnetic-back-brace-8</guid>
		<description><![CDATA[Click here for more details: www.amazon.com Dr. Bakst Super Magnetic Back Brace List Price: 0.00 Price: 5.95 You Save: .05 (17%) The Dr. Bakst Super Magnetic Back Brace is the most powerful magnetic back brace on the market. High quality construction and magnets go into this brace. Dr. Bakst magnetic back supports come with 28 [...]]]></description>
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<p><!--wsa:pepperjam--></p>
<p>Click here for more details: www.amazon.com Dr. Bakst Super Magnetic Back Brace List Price: 0.00 Price: 5.95 You Save: .05 (17%) The Dr. Bakst Super Magnetic Back Brace is the most powerful magnetic back brace on the market. High quality construction and magnets go into this brace. Dr. Bakst magnetic back supports come with 28 1/2&#8243; Neodynium magnets which provide more than 28 times the penetration power of magnetic supports found in retail stores.</p>
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		<item>
		<title>Dr. Bakst Super Magnetic Back Brace</title>
		<link>http://www.lumbarbacksupport.net/back-support-brace/dr-bakst-super-magnetic-back-brace</link>
		<comments>http://www.lumbarbacksupport.net/back-support-brace/dr-bakst-super-magnetic-back-brace#comments</comments>
		<pubDate>Sun, 31 Jul 2011 09:36:22 +0000</pubDate>
		<dc:creator>Lumbar Back Support</dc:creator>
				<category><![CDATA[back support brace]]></category>
		<category><![CDATA[ankle braces supports]]></category>
		<category><![CDATA[arthritis relief]]></category>
		<category><![CDATA[back brace support]]></category>
		<category><![CDATA[back pain knee pain]]></category>
		<category><![CDATA[back support belt]]></category>
		<category><![CDATA[brace]]></category>
		<category><![CDATA[elbow support]]></category>
		<category><![CDATA[help for back pain]]></category>
		<category><![CDATA[knee braces support]]></category>
		<category><![CDATA[knee dr]]></category>
		<category><![CDATA[knee leg pain]]></category>
		<category><![CDATA[knee pain]]></category>
		<category><![CDATA[knee pain back pain]]></category>
		<category><![CDATA[magnetic therapy]]></category>
		<category><![CDATA[sore knees]]></category>
		<category><![CDATA[support back belt]]></category>
		<category><![CDATA[wrist support brace]]></category>

		<guid isPermaLink="false">http://www.lumbarbacksupport.net/back-support-brace/dr-bakst-super-magnetic-back-brace</guid>
		<description><![CDATA[Click here for more details: www.amazon.com Dr. Bakst Super Magnetic Back Brace List Price: 0.00 Price: 5.95 You Save: .05 (17%) The Dr. Bakst Super Magnetic Back Brace is the most powerful magnetic back brace on the market. High quality construction and magnets go into this brace. Dr. Bakst magnetic back supports come with 28 [...]]]></description>
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<p><!--wsa:pepperjam--></p>
<p>Click here for more details: www.amazon.com Dr. Bakst Super Magnetic Back Brace List Price: 0.00 Price: 5.95 You Save: .05 (17%) The Dr. Bakst Super Magnetic Back Brace is the most powerful magnetic back brace on the market. High quality construction and magnets go into this brace. Dr. Bakst magnetic back supports come with 28 1/2&#8243; Neodynium magnets which provide more than 28 times the penetration power of magnetic supports found in retail stores.</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Back Treatment, Herniated Discs, Back Support &#8211; Traction Device Disk Dr. WG30</title>
		<link>http://www.lumbarbacksupport.net/lumbar-back-support/back-treatment-herniated-discs-back-support-traction-device-disk-dr-wg30</link>
		<comments>http://www.lumbarbacksupport.net/lumbar-back-support/back-treatment-herniated-discs-back-support-traction-device-disk-dr-wg30#comments</comments>
		<pubDate>Sat, 07 May 2011 22:48:24 +0000</pubDate>
		<dc:creator>Lumbar Back Support</dc:creator>
				<category><![CDATA[lumbar back support]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[Back pain relief]]></category>
		<category><![CDATA[back support belt]]></category>
		<category><![CDATA[back support brace]]></category>
		<category><![CDATA[back traction belt]]></category>
		<category><![CDATA[back traction therapy]]></category>
		<category><![CDATA[back treatment]]></category>
		<category><![CDATA[bulging discs]]></category>
		<category><![CDATA[Disk Dr. WG30]]></category>
		<category><![CDATA[herniated discs]]></category>
		<category><![CDATA[lower back pain]]></category>
		<category><![CDATA[lumbar support]]></category>
		<category><![CDATA[sciatica]]></category>
		<category><![CDATA[spinal decompression]]></category>
		<category><![CDATA[Spondylolisthesis]]></category>

		<guid isPermaLink="false">http://www.lumbarbacksupport.net/lumbar-back-support/back-treatment-herniated-discs-back-support-traction-device-disk-dr-wg30</guid>
		<description><![CDATA[Disk Dr. Waist WG30 back treatment and support belt recommended for lower back pain relief, herniated disc, sciatica]]></description>
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<p><!--wsa:pepperjam--></p>
<p>Disk Dr. Waist WG30 back treatment and support belt recommended for lower back pain relief, herniated disc, sciatica</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Features of the Breg Back Brace and Lumbar Support for Chairs</title>
		<link>http://www.lumbarbacksupport.net/lumbar-back-support/features-of-the-breg-back-brace-and-lumbar-support-for-chairs</link>
		<comments>http://www.lumbarbacksupport.net/lumbar-back-support/features-of-the-breg-back-brace-and-lumbar-support-for-chairs#comments</comments>
		<pubDate>Thu, 24 Jun 2010 23:35:44 +0000</pubDate>
		<dc:creator>Lumbar Back Support</dc:creator>
				<category><![CDATA[lumbar back support]]></category>
		<category><![CDATA[back brace]]></category>
		<category><![CDATA[back support brace]]></category>
		<category><![CDATA[Breg Boa Chairback]]></category>
		<category><![CDATA[lumbar brace]]></category>

		<guid isPermaLink="false">http://www.lumbarbacksupport.net/lumbar-back-support/features-of-the-breg-back-brace-and-lumbar-support-for-chairs</guid>
		<description><![CDATA[www.mmarmedical.com Demonstrates the different features of the Breg BOA back brace including additional lumbar supports and a rigid yet adjustable chair piece. The back support brace comes in two different sizes, 8 or 10 inches. The chair piece for the back brace support is also available in different sizes.]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/cBnW022jH04?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/cBnW022jH04?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p><!--wsa:pepperjam--></p>
<p>www.mmarmedical.com Demonstrates the different features of the Breg BOA back brace including additional lumbar supports and a rigid yet adjustable chair piece. The back support brace comes in two different sizes, 8 or 10 inches. The chair piece for the back brace support is also available in different sizes.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lower back support brace?</title>
		<link>http://www.lumbarbacksupport.net/back-support-brace/lower-back-support-brace</link>
		<comments>http://www.lumbarbacksupport.net/back-support-brace/lower-back-support-brace#comments</comments>
		<pubDate>Tue, 13 Apr 2010 12:11:22 +0000</pubDate>
		<dc:creator>Lumbar Back Support</dc:creator>
				<category><![CDATA[back support brace]]></category>
		<category><![CDATA[lower back support]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[post office]]></category>
		<category><![CDATA[soft material]]></category>
		<category><![CDATA[torso]]></category>

		<guid isPermaLink="false">http://www.lumbarbacksupport.net/back-support-brace/lower-back-support-brace</guid>
		<description><![CDATA[Hello, I&#8217;m looking for a lower back support brace for my mother. I&#8217;ve seen some online but the one she wants is short (Doesn&#8217;t go too high up the torso), has padded support in the back, and has soft material. Does anybody know of a good one? My mother has osteoporosis and is really in [...]]]></description>
			<content:encoded><![CDATA[<p>Hello,<br />
    I&#8217;m looking for a lower back support brace for my mother. I&#8217;ve seen some online but the one she wants is short (Doesn&#8217;t go too high up the torso), has padded support in the back, and has soft material. Does anybody know of a good one? My mother has osteoporosis and is really in need of this as she works at the post office lifting heavy bags all day. Any help is appreciated. Thank you.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Back Support Brace</title>
		<link>http://www.lumbarbacksupport.net/back-support-brace/back-support-brace</link>
		<comments>http://www.lumbarbacksupport.net/back-support-brace/back-support-brace#comments</comments>
		<pubDate>Tue, 15 Sep 2009 13:16:59 +0000</pubDate>
		<dc:creator>Lumbar Back Support</dc:creator>
				<category><![CDATA[back support brace]]></category>
		<category><![CDATA[back support belts]]></category>
		<category><![CDATA[lower back support belt]]></category>
		<category><![CDATA[lumbar back brace]]></category>
		<category><![CDATA[lumbar support belt]]></category>
		<category><![CDATA[posture back brace]]></category>

		<guid isPermaLink="false">http://www.lumbarbacksupport.net/uncategorized/back-support-brace</guid>
		<description><![CDATA[A well designed back support brace helps correct your posture, helps you keep upright by pulling back your shoulders. Bands tighten the mid-section of the body and makes you keep the abdominal muscles contracted. They help reduce stress upon the spine and helps your muscles keep a balanced support of the upper part of the [...]]]></description>
			<content:encoded><![CDATA[<div>A well designed back support brace helps correct your posture, helps you keep upright by pulling back your shoulders. Bands tighten the mid-section of the body and makes you keep the abdominal muscles contracted. They help reduce stress upon the spine and helps your muscles keep a balanced support of the upper part of the body.</div>
<p><!--wsa:pepperjam--></p>
<div>Braces help you regain and learn the new posture, keeping your back straight, blood circulation is stimulated and you once again breath correctly.  If you feel a burning pain somewhere along your back you might consider it a sign that you may need a lumbar support brace. If you participate in stressful activities, that may affect your back, some type of back support will be necessary. For example, moving furniture or heavy objects, yardwork, building, mechanical work, all these activities are specially hard on the back.</div>
<p>&nbsp;</p>
<div>Take into account that a back brace is not the solution to lower back pain, it&#8217;s a way to alleviate the pain, but it is not a permanent long-term solution to the problem. Looking for other back support options may not be the solution. Together with physical support, you should also start a routine of back and abdominal exercises. In many cases lower back pain, or pain in general is a result of weak muscles.</div>
<p><!--wsa:pepperjam--></p>
<div>Personally, I was prone to inhabilitating pains, cramp like contractions along the spine that lefy my back looking like a curvy road, the pain was so severe I would not even be able to get out of bed. Rest was all that was needed, but the real solution came with a regular exercise routine, both dorsal, upper and lower back training, coupled with lower and mid abdominal routines have made those pains a thing of the past.</div>
<p>&nbsp;</p>
<div>Each person, specially if you are over 30, should of course be supervised by an expert, but never forget that many of your ailments are the result of either poor posture or lack of muscle support, which can be solved in part by strengthening the muscles involved in keeping your upright position.  Something else that us very recommendable is to exercise in a symmetrical way, swimming, aerobics, karate, etc., all train the body in a balanced fashion, both sides with the same intensity and in a constant way. Tennis, squash, football, soccer, etc., all tend to be biased toward one side of your body, the dexterous arm or foot and should be avoided, at least when starting out.</div>
<p>&nbsp;</p>
<div>Whatever you decide, whichever option you choose to aleviate your lower back pains, a back support brace may be a help along the way to obtain a strong and pain-free back.</div>
<p><!--wsa:pepperjam--></p>
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