Advanced Lumbar Stretch and Excercise
This excercise is a little more advanced way to stretch and loosen up the back.
Posts Tagged ‘back’
AllSTEEL: The most comfortable office chair for shoulder, lower back pain
A video of the Allsteel Office Chair SUM-HW. But I found all the Allsteel chairs pretty much are very comfortable and well designed with durability in mind as well. The chair sits very well, firm and very comfortable. It’s not like the other nonadjustable office chairs you will find at some office dept stores. Armrest, [...]
Massage Secrets for Sciatica by Athena Jezik, Low Back Pain, Techniques Tutorial 2
Massage Secrets for Sciatica by Athena Jezik, Low Back Pain, Techniques Tutorial 2 In this video, Athena shares her secrets about how to relieve pain due to sciatica or tension on the sciatic nerve. These massage tips will help you give a relaxing, healing massage and can help you provide specific relief for low back [...]
Operative procedure of Percutaneous Endoscopic Lumbar Discectomy (PELD)
Percutaneous Endoscopic Lumbar Discectomy (PELD) is a recent and advanced technique of minimally invasive spine surgery (MIS). This technique has been developed for the decompression of the inter-vertebral disc herniation. This clip shows the technique performed by Dr. KOGA who is the chief of endoscopic spinal surgery in our hospital. Our hospital can admit foreign [...]
How to Strengthen Your Low Back
Visit www.powercentering.com for more free video workouts to get centered, stay fit and look fabulous.