Hi All I need some tips on how to improve & maintain my posture. I work from home and have to be on standby 24/7, Thus making it hard to go to the gym. I walk/jog about 3km on the treadmill everyday, but since I sit in front of my PC 8 – 12 Hours [...]
hi im 17 and have been having neck and back pain for about 4 years and i dont really know what causes it (iv been to diff doctors n things, no1 knew how to help) but anyway i just want to know what a good pillow would be for neck and back pain & support? [...]
i have had some back pain for a couple of weeks now. i am 15 years old, and for a long time i have been cracking my joints (back & neck mostly, sometimes my knuckles). about 3-4 weeks ago i started to feel a pain in my lower back, mostly on the left side. it [...]
…and one of your office employees had a slight back problem? Would you: A) – Risk a lawsuit against your business by taking their job away, saying they shouldn’t work anymore, and that they are too unhealthy (and saying this with no medical expertise) or B) – Simply accommodate them with one of those back [...]
Well ladies, just in the last week, I’m finding that I’m getting so big that getting out of low chairs or squishy chairs is tricky! In fact, I find that I go to stand up and fall back down into the chair – LOL! So now I find I have to push off using the [...]