My lower back has been hurting me almost constantly for the past several months. It has gotten to the point that I avoid sitting down whenever and however possible. I can only get on the computer by lying slightly reclined on my bed and using my laptop. Some days are better or worse than others, [...]
For the past few days I experienced a lot of abdominal & pelvic pain & painful urination due to muscles & ligaments stretching. My OB recommend a support belt which I just got yesterday. It made a huge difference! The problem is, the pain & discomfort returned 30 minutes after removing it and going to [...]
I have been going to the gym now for about 3 months. I usually do 30 minutes on the elliptical and then 30 minutes on weight machines. Usually the next day after using the elliptical, I have lower back pain, bending, walking, etc. hurts! What could be causing this? I do not want to stop [...]
I had a spinal tap done this morning, the doctor seemed to have complications getting into the space she needed to get into, It was very painful for me (which last time I had this done there was no pain just pressure)and I said it hurt, she said it was ok. She finally got into [...]
My car seat is old, cheap and not ergonomically designed (ie it has no lumbar support). After sitting in it for more than 20-30 minutes, my back gradually becomes more and more sore, to the point where I have to get out and stretch. I do tons of weight training for my back (deadlifts etc.) [...]