Lower Back Pain Exercises Lower Back Pain Back Pain Exercise

Lower back pain exercises to relieve pain in the low or lower back. These lower back pain exercises and in fact each lower back pain exercise in this clip will help back pain, relieve back pain, end back pain and even end back pain. These are rehab exercises for your lower back. The tight…

25 Comments

  1. ladyybugg says:

    totally works! After all bengay, heat patch and other stuff.That is so easy!!!!

  2. TheHQMusicChannel says:

    srry i dont like 2 bend over lol

  3. voigaltab says:

    this guy is like a hippie trainer

  4. kellycloudsg says:

    @whitetigerhawaii
    I’ve tried this video exercises and it works! thank you sooo much for posting it! i hope u keep posting more related video excercises.

  5. kslucki says:

    this is yoga Cat pose

  6. Kaelan66 says:

    @whitetigerhawaii hahaha i love your videos man, and your comment responses are hilarious

  7. mossberg451 says:

    you wouldnt want your mom or dad to walk in on ya while watching this

  8. missymoomee says:

    lol nice ass movement !!

  9. josephasanford says:

    Thank you for the video. I have had lower-back pain due to “crooked vertebrae” for many years and do all kinds of exercises trying to relieve the pain. I did these simple stretches and had immediate relief. Will continue to check you stuff out.

  10. cubeMaster018 says:

    Just look at that title…

  11. saddamdon says:

    please upload the full part of this video…please

  12. harddivej says:

    THANX WHITE GUY.LOL

  13. MyFly17 says:

    it looks gay

  14. chanmenh says:

    @MyFly17 it sure does!! hahahhahaha

  15. chanmenh says:

    @DitchFlicks LMAO!

  16. chanmenh says:

    wow.. 2 days have passed since i started doing this.. this butt secks exercise has helped my back from feeling intense pain by doing it a few times a day. i recommend this video for anyone that has back pain, but you might feel a bit gay doing it.. thanx white guy for the butt secks exercise instruction

  17. junier318 says:

    im only 15 and i messed my back up lifting weights its been hurting for the past four months.. got any tips i can do to make the pain go away?

  18. introvertedark says:

    lmao some of you guys are idiots but yeah I hadn’t noticed that it looked wrong…lol…haha but it helped my back

  19. TheGreenLantern01 says:

    I think the outfit was meant for women.

  20. whitetigerhawaii says:

    @TheGreenLantern01 Yes but it was on sale!

  21. whitetigerhawaii says:

    @chanmenh MTLMAOX

  22. whitetigerhawaii says:

    @MyFly17 Perhaps trying not to look gay caused your back pain in the first place.

  23. whitetigerhawaii says:

    @mossberg451 Actually this is a great exercise for the whole family.

  24. whitetigerhawaii says:

    @kslucki It’s called Cat/Cow pose.

  25. whitetigerhawaii says:

    @voigaltab Wow man thanks.

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