I have a tingling sensation on my neck and LB back pain what can it mean?
I play rugby, and we played against guys today [ not professional & mostly newbies ] and one guy body slammed me. I have pain in my lumbar & thoracic spine, the pain is radiating and i feel tingling sensations on my neck. What can it mean?
If you are a woman:
Are you near menopause?
These may be some symptoms of menopause.
It sure sounds like you are young, though. I would advise you to see a doctor after three days if the pain remains, or whenever you feel like you need to.
It seems that you are lucky to walk away with what little pain you do have, that was very dangerous of him. You did end up with muscles that are either close to going into spasm or have done that already. The tingling sensation is because the muscles and nerves have had the trauma to them and are close to becoming a problem. Here is how to release those muscles affected by this:
Neck
Invert your hands and put them next to your head placing your thumbs in under your ears and your fingers behind your head. Squeeze together and hold until the muscles release. Then slowly lower your head until your neck is fully extended, release the pressure but hold your head there for another 30 seconds.
Back::
Place your left hand on your left leg next to your body. Place your right hand over your left shoulder and find the muscles next to your spine and press on them and hold. After 30 seconds slowly lower your body forward, keeping your left arm fairly straight as you do. When you reach your lap remain there for another 10 seconds, release the pressure but remain there for another 30 seconds. Then reverse your hand positions and do your right side.
it sounds like muscle spase,does this kind of condition happened before,if not, you should go to doctors