Comments for Lumbar Back Support

Comment on TEDxNewy 2011 – Jason van Genderen – How I threw away my camera and became a filmmaker. by GregLockout

GregLockout — Mon, 12 Dec 2011 14:33:57 +0000

Jas, such a special guy…thanks for sharing your insights.

Comment on How to Strengthen Your Low Back by Nhordmyr

Nhordmyr — Wed, 07 Dec 2011 16:02:06 +0000

These exercises are crucial in our times of 24/7 computer sitting.

Comment on How to Strengthen Your Low Back by Nhordmyr

Nhordmyr — Wed, 07 Dec 2011 16:02:06 +0000

These exercises are crucial in our times of 24/7 computer sitting.

Comment on How to Strengthen Your Low Back by Brunneria

Brunneria — Tue, 29 Nov 2011 20:06:50 +0000

What a brilliant video! Thank you.

I have just been diagnosed with sacroiliac instability, and now I need to work on increasing strength without while avoiding the poses that have been opening and increasing flex in my hips.

V informative.

Thanks!

Comment on How to Strengthen Your Low Back by Brunneria

Brunneria — Tue, 29 Nov 2011 20:06:50 +0000

What a brilliant video! Thank you.

I have just been diagnosed with sacroiliac instability, and now I need to work on increasing strength without while avoiding the poses that have been opening and increasing flex in my hips.

V informative.

Thanks!

Comment on For Lower Back Pain by Dood1494

Dood1494 — Fri, 25 Nov 2011 20:24:12 +0000

why don’t you just call it a ‘U’ curve?

Comment on For Lower Back Pain by 21DAMN21

21DAMN21 — Fri, 25 Nov 2011 09:42:08 +0000

Lmfao

Comment on How to Strengthen Your Low Back by MoonCakeLH

MoonCakeLH — Mon, 21 Nov 2011 12:14:32 +0000

@drgratale Hi, would this exercise be enough warm up for my lower back and core muscles before I do squats and deadlifts to prevent lower back injury? or do yo have other warmup exercises that you can recommend? thanks =)

Comment on How to Strengthen Your Low Back by MoonCakeLH

MoonCakeLH — Mon, 21 Nov 2011 12:14:32 +0000

Comment on Correct Anterior Pelvic Tilt for lower back pain by pattiespilates

pattiespilates — Mon, 21 Nov 2011 03:06:10 +0000

Great instruction! I am a pilates and TRX teacher & I commend you on your knowledge! By any chance do you teach pilates, or do you do pilates? If not, you should…you would be good at it! TRX principles & pilates principles are similar! Any of my pilates students who take TRX are always in excellent form & alignment when doing TRX verses the student who doesn’t do pilates. I highly recommed that TRX students do pilates as well for an overall efficient & safe workout!