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	<title>Lumbar Back Support &#187; lumbar back support</title>
	<atom:link href="http://www.lumbarbacksupport.net/category/lumbar-back-support/feed" rel="self" type="application/rss+xml" />
	<link>http://www.lumbarbacksupport.net</link>
	<description>Tips and ideas regarding lower back pain and treatment.</description>
	<lastBuildDate>Wed, 08 Sep 2010 21:22:45 +0000</lastBuildDate>
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		<item>
		<title>Front seat Lumbar adjustment fix on Vectra B</title>
		<link>http://www.lumbarbacksupport.net/lumbar-back-support/front-seat-lumbar-adjustment-fix-on-vectra-b</link>
		<comments>http://www.lumbarbacksupport.net/lumbar-back-support/front-seat-lumbar-adjustment-fix-on-vectra-b#comments</comments>
		<pubDate>Wed, 08 Sep 2010 16:59:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lumbar back support]]></category>
		<category><![CDATA[M2U00007]]></category>

		<guid isPermaLink="false">http://www.lumbarbacksupport.net/lumbar-back-support/front-seat-lumbar-adjustment-fix-on-vectra-b</guid>
		<description><![CDATA[if your front lumbar support isnt working when you turn the knob, its a quick easy fix. strip down seats from rear, unscrew knob and pull out and re-fit the coiled metal cable arround the plastic skeleton like stucture and refit.]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/qx3xkgUQ0bI?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/qx3xkgUQ0bI?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p><!--wsa:pepperjam--></p>
<p>if your front lumbar support isnt working when you turn the knob, its a quick easy fix. strip down seats from rear, unscrew knob and pull out and re-fit the coiled metal cable arround the plastic skeleton like stucture and refit.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is a $5K settlement too little for two herniated lumbar disks?</title>
		<link>http://www.lumbarbacksupport.net/lumbar-back-support/is-a-5k-settlement-too-little-for-two-herniated-lumbar-disks</link>
		<comments>http://www.lumbarbacksupport.net/lumbar-back-support/is-a-5k-settlement-too-little-for-two-herniated-lumbar-disks#comments</comments>
		<pubDate>Wed, 08 Sep 2010 16:34:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lumbar back support]]></category>
		<category><![CDATA[50s]]></category>
		<category><![CDATA[clothes]]></category>
		<category><![CDATA[clothing racks]]></category>
		<category><![CDATA[department store]]></category>
		<category><![CDATA[footing]]></category>
		<category><![CDATA[hangers]]></category>
		<category><![CDATA[k max]]></category>
		<category><![CDATA[medical bills]]></category>
		<category><![CDATA[paying attention]]></category>
		<category><![CDATA[quality of life]]></category>
		<category><![CDATA[trauma]]></category>

		<guid isPermaLink="false">http://www.lumbarbacksupport.net/lumbar-back-support/is-a-5k-settlement-too-little-for-two-herniated-lumbar-disks</guid>
		<description><![CDATA[The department store had hangers piled between clothing racks that were pushed close together so I couldn&#8217;t see the floor. No, I didn&#8217;t walk where I shouldn&#8217;t have. The isle was so you could browse the clothes on the two racks. I stepped into the pile of hangers, couldn&#8217;t get my footing because of the [...]]]></description>
			<content:encoded><![CDATA[<p><!--wsa:pepperjam--></p>
<p>The department store had hangers piled between clothing racks that were pushed close together so I couldn&#8217;t see the floor.  No, I didn&#8217;t walk where I shouldn&#8217;t have.  The isle was so you could browse the clothes on the two racks.  I stepped into the pile of hangers, couldn&#8217;t get my footing because of the mass amount of hangers and took a bad fall.  Two herniated lumbar disks later and my quality of life is severely effected, might need surgery, medical bills, MRI reports that support the injury is from trauma, along with the doctor saying it isn&#8217;t degenerative, and the store wants to settle for K.  I&#8217;m thinking it should be a lot more than that.  My attorney wanted to settle for K max but I disagreed and he withdrew from the case.  I&#8217;m in my 50s, a little heavy but fit and didn&#8217;t have back trouble before this fall.  What do you think?<br />
***For those NOT paying attention:  I did NOT admit to stepping where I shouldn&#8217;t have &#8211; please read more carefully if you are going to submit and answer***<br />
***For those NOT paying attention:  I did NOT admit to stepping where I shouldn&#8217;t have &#8211; please read more carefully if you are going to submit an answer***</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lumbarbacksupport.net/lumbar-back-support/is-a-5k-settlement-too-little-for-two-herniated-lumbar-disks/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Deuk Spine Institute Lumbar (back) Spinal Fusion &#8211; Back pain not there anymore!</title>
		<link>http://www.lumbarbacksupport.net/lumbar-back-support/deuk-spine-institute-lumbar-back-spinal-fusion-back-pain-not-there-anymore</link>
		<comments>http://www.lumbarbacksupport.net/lumbar-back-support/deuk-spine-institute-lumbar-back-spinal-fusion-back-pain-not-there-anymore#comments</comments>
		<pubDate>Wed, 08 Sep 2010 13:22:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lumbar back support]]></category>

		<guid isPermaLink="false">http://www.lumbarbacksupport.net/lumbar-back-support/deuk-spine-institute-lumbar-back-spinal-fusion-back-pain-not-there-anymore</guid>
		<description><![CDATA[Deuk Spine Institute www.deukspine.com 1-800Fix My Back (1-800-349 6922) Melbourne Location 8043 Spyglass Hill Road, Suite 101 Melbourne, FL 32940 Titusville Location: 836 Century Medical Drive Titusville, FL 32796 Orlando Location: 6150 Metrowest Blvd, Suite 102 Orlando, FL 32835 Yolanda&#8217;s Story April 2010]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/jZIZLIXdBnw?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/jZIZLIXdBnw?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p><!--wsa:pepperjam--></p>
<p>Deuk Spine Institute www.deukspine.com 1-800Fix My Back (1-800-349 6922) Melbourne Location 8043 Spyglass Hill Road, Suite 101 Melbourne, FL 32940 Titusville Location: 836 Century Medical Drive Titusville, FL 32796 Orlando Location: 6150 Metrowest Blvd, Suite 102 Orlando, FL 32835 Yolanda&#8217;s Story April 2010</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lumbarbacksupport.net/lumbar-back-support/deuk-spine-institute-lumbar-back-spinal-fusion-back-pain-not-there-anymore/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Foam Roller Exercises for Your Lower Back and Lumbar Spine</title>
		<link>http://www.lumbarbacksupport.net/lumbar-back-support/foam-roller-exercises-for-your-lower-back-and-lumbar-spine</link>
		<comments>http://www.lumbarbacksupport.net/lumbar-back-support/foam-roller-exercises-for-your-lower-back-and-lumbar-spine#comments</comments>
		<pubDate>Wed, 08 Sep 2010 12:16:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lumbar back support]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[Back pain relief]]></category>
		<category><![CDATA[foam roller exercises]]></category>
		<category><![CDATA[foam rolling]]></category>
		<category><![CDATA[lower back]]></category>
		<category><![CDATA[lower back stretches]]></category>
		<category><![CDATA[Lumbar Back Pain]]></category>
		<category><![CDATA[lumbar spine]]></category>
		<category><![CDATA[self myofascial release]]></category>

		<guid isPermaLink="false">http://www.lumbarbacksupport.net/lumbar-back-support/foam-roller-exercises-for-your-lower-back-and-lumbar-spine</guid>
		<description><![CDATA[A short meditative video for those who wish to reconnect with their body-mind-soul while doing foam roller exercises for your lower back and lumbar spine for back pain relief. Remember to breathe deeply and really feel the movement. Go as slowly or as quickly as your intuition dictates and stop and hold at any hot [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/aOpnaplkmXU?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/aOpnaplkmXU?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p><!--wsa:pepperjam--></p>
<p>A short meditative video for those who wish to reconnect with their body-mind-soul while doing foam roller exercises for your lower back and lumbar spine for back pain relief. Remember to breathe deeply and really feel the movement. Go as slowly or as quickly as your intuition dictates and stop and hold at any hot spot. Repeat the sequence as often as your heart desires. Learn more at www.bodywindow.com</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lumbarbacksupport.net/lumbar-back-support/foam-roller-exercises-for-your-lower-back-and-lumbar-spine/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>07 Sentra SL vs 07 Civic LX?</title>
		<link>http://www.lumbarbacksupport.net/lumbar-back-support/07-sentra-sl-vs-07-civic-lx</link>
		<comments>http://www.lumbarbacksupport.net/lumbar-back-support/07-sentra-sl-vs-07-civic-lx#comments</comments>
		<pubDate>Wed, 08 Sep 2010 12:16:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lumbar back support]]></category>
		<category><![CDATA[cars]]></category>
		<category><![CDATA[highways]]></category>
		<category><![CDATA[interior quality]]></category>
		<category><![CDATA[leather seats]]></category>
		<category><![CDATA[lumbar support]]></category>
		<category><![CDATA[sentra]]></category>

		<guid isPermaLink="false">http://www.lumbarbacksupport.net/lumbar-back-support/07-sentra-sl-vs-07-civic-lx</guid>
		<description><![CDATA[I&#8217;m looking to buy one of these cars, have researched a lot, and am still very confused. Civic handles better, and has better interior quality, but is noisy on highways and doesn&#8217;t have a remote trunk open. Sentra has more room, lots of cool features(intelligent key, bluetooth, leather seats), but has average handling, cheap looking/feeling [...]]]></description>
			<content:encoded><![CDATA[<p><!--wsa:pepperjam--></p>
<p>I&#8217;m looking to buy one of these cars, have researched a lot, and am still very confused. Civic handles better, and has better interior quality, but is noisy on highways and doesn&#8217;t have a remote trunk open. Sentra has more room, lots of cool features(intelligent key, bluetooth, leather seats), but has average handling, cheap looking/feeling interior, less lumbar support, and body lean due to tall style.</p>
<p>Can someone experienced with these vehicles tell which is a better buy?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lumbarbacksupport.net/lumbar-back-support/07-sentra-sl-vs-07-civic-lx/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Simmons Beautyrest Peaceful Dream Mattress &#8211; Twin</title>
		<link>http://www.lumbarbacksupport.net/lumbar-back-support/simmons-beautyrest-peaceful-dream-mattress-twin</link>
		<comments>http://www.lumbarbacksupport.net/lumbar-back-support/simmons-beautyrest-peaceful-dream-mattress-twin#comments</comments>
		<pubDate>Wed, 08 Sep 2010 12:16:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lumbar back support]]></category>
		<category><![CDATA[516341]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[Foam]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[HSN]]></category>
		<category><![CDATA[matress]]></category>
		<category><![CDATA[mattress]]></category>
		<category><![CDATA[Mattresses]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Network]]></category>
		<category><![CDATA[rest]]></category>
		<category><![CDATA[set]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Simmons]]></category>

		<guid isPermaLink="false">http://www.lumbarbacksupport.net/lumbar-back-support/simmons-beautyrest-peaceful-dream-mattress-twin</guid>
		<description><![CDATA[For More Info or to Buy Now: www.hsn.com You&#8217;ll love climbing into bed when you experience the Simmons Peaceful Dream Mattress. Rest easy on a lumbar support system with coils that conform to any body type and reduce pressure soyou can&#8230; Prices shown on the previously recorded video may not represent the current price. View [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/J6aoEUDh3wU?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/J6aoEUDh3wU?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p><!--wsa:pepperjam--></p>
<p>For More Info or to Buy Now: www.hsn.com You&#8217;ll love climbing into bed when you experience the Simmons Peaceful Dream Mattress. Rest easy on a lumbar support system with coils that conform to any body type and reduce pressure soyou can&#8230; Prices shown on the previously recorded video may not represent the current price. View hsn.com to view the current selling price. HSN Item #516341</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lumbarbacksupport.net/lumbar-back-support/simmons-beautyrest-peaceful-dream-mattress-twin/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>07 Civic LX vs 07 Sentra SL?</title>
		<link>http://www.lumbarbacksupport.net/lumbar-back-support/07-civic-lx-vs-07-sentra-sl</link>
		<comments>http://www.lumbarbacksupport.net/lumbar-back-support/07-civic-lx-vs-07-sentra-sl#comments</comments>
		<pubDate>Mon, 30 Aug 2010 00:34:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lumbar back support]]></category>
		<category><![CDATA[cars]]></category>
		<category><![CDATA[highways]]></category>
		<category><![CDATA[interior quality]]></category>
		<category><![CDATA[lumbar support]]></category>
		<category><![CDATA[sentra]]></category>

		<guid isPermaLink="false">http://www.lumbarbacksupport.net/lumbar-back-support/07-civic-lx-vs-07-sentra-sl</guid>
		<description><![CDATA[I&#8217;m looking to buy one of these cars, have researched a lot, and am still very confused. Civic handles better, and has better interior quality, but is noisy on highways and doesn&#8217;t have a remote trunk open. Sentra has more room, lots of cool features, but has average handling, cheap looking/feeling interior, less lumbar support, [...]]]></description>
			<content:encoded><![CDATA[<p><!--wsa:pepperjam--></p>
<p>I&#8217;m looking to buy one of these cars, have researched a lot, and am still very confused. Civic handles better, and has better interior quality, but is noisy on highways and doesn&#8217;t have a remote trunk open. Sentra has more room, lots of cool features, but has average handling, cheap looking/feeling interior, less lumbar support, and body lean due to tall style.</p>
<p>Can someone experienced with these vehicles tell which is a better buy?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lumbarbacksupport.net/lumbar-back-support/07-civic-lx-vs-07-sentra-sl/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Lower Back Stretching &#8211; Part I</title>
		<link>http://www.lumbarbacksupport.net/lumbar-back-support/lower-back-stretching-part-i</link>
		<comments>http://www.lumbarbacksupport.net/lumbar-back-support/lower-back-stretching-part-i#comments</comments>
		<pubDate>Sun, 29 Aug 2010 11:21:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lumbar back support]]></category>
		<category><![CDATA[chiro2go]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[low back]]></category>
		<category><![CDATA[low back exercises]]></category>
		<category><![CDATA[low back pain]]></category>
		<category><![CDATA[low back stretching]]></category>
		<category><![CDATA[lumbar spine]]></category>
		<category><![CDATA[lumbar spine exercises]]></category>
		<category><![CDATA[lumbar spine pain]]></category>
		<category><![CDATA[lumbar spine stretching]]></category>
		<category><![CDATA[Rehabilitation]]></category>

		<guid isPermaLink="false">http://www.lumbarbacksupport.net/lumbar-back-support/lower-back-stretching-part-i</guid>
		<description><![CDATA[From Chiro2Go.org. Dr. Hannan demonstrates an easy lower back stretching routine designed to create pain free flexibility to the lumbar spine. Safe for all ages and conditions. Part I of a 2 part video.]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/RMjQUgavoY8?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/RMjQUgavoY8?f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p><!--wsa:pepperjam--></p>
<p>From Chiro2Go.org. Dr. Hannan demonstrates an easy lower back stretching routine designed to create pain free flexibility to the lumbar spine. Safe for all ages and conditions. Part I of a 2 part video.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lumbarbacksupport.net/lumbar-back-support/lower-back-stretching-part-i/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I&#039;m looking for a pair of nice sport bucket seats.?</title>
		<link>http://www.lumbarbacksupport.net/lumbar-back-support/im-looking-for-a-pair-of-nice-sport-bucket-seats</link>
		<comments>http://www.lumbarbacksupport.net/lumbar-back-support/im-looking-for-a-pair-of-nice-sport-bucket-seats#comments</comments>
		<pubDate>Sat, 28 Aug 2010 16:43:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lumbar back support]]></category>
		<category><![CDATA[lumbar support]]></category>
		<category><![CDATA[point harness]]></category>
		<category><![CDATA[sport seats]]></category>
		<category><![CDATA[volkswagen]]></category>
		<category><![CDATA[volkswagen gti]]></category>

		<guid isPermaLink="false">http://www.lumbarbacksupport.net/lumbar-back-support/im-looking-for-a-pair-of-nice-sport-bucket-seats</guid>
		<description><![CDATA[I&#8217;m looking so buy some nice sport seats that can use a 4-6 point harness and can go in a Volkswagen GTI. I was looking for seats that are either solid black or black on red. I am taking any suggestions. I would like them to be able to have some lumbar support and be [...]]]></description>
			<content:encoded><![CDATA[<p><!--wsa:pepperjam--></p>
<p>I&#8217;m looking so buy some nice sport seats that can use a 4-6 point harness and can go in a Volkswagen GTI. I was looking for seats that are either solid black or black on red. I am taking any suggestions. I would like them to be able to have some lumbar support and be comfortable during the day but have the nice sport look to them</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lumbarbacksupport.net/lumbar-back-support/im-looking-for-a-pair-of-nice-sport-bucket-seats/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Low Back Clinic &#8211; Dr. Liem showing How To Lift A Baby Correctly with CITY TV host Lucy Zilio!</title>
		<link>http://www.lumbarbacksupport.net/lumbar-back-support/the-low-back-clinic-dr-liem-showing-how-to-lift-a-baby-correctly-with-city-tv-host-lucy-zilio</link>
		<comments>http://www.lumbarbacksupport.net/lumbar-back-support/the-low-back-clinic-dr-liem-showing-how-to-lift-a-baby-correctly-with-city-tv-host-lucy-zilio#comments</comments>
		<pubDate>Sat, 28 Aug 2010 11:10:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lumbar back support]]></category>
		<category><![CDATA[9000]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[bomanville]]></category>
		<category><![CDATA[cervical,]]></category>
		<category><![CDATA[Clinic]]></category>
		<category><![CDATA[decompression]]></category>
		<category><![CDATA[degenerative]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[DRX]]></category>
		<category><![CDATA[etobicoke]]></category>
		<category><![CDATA[herniation]]></category>
		<category><![CDATA[hill]]></category>
		<category><![CDATA[kitchener]]></category>
		<category><![CDATA[liem]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[Lumbar]]></category>
		<category><![CDATA[maple]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[Neck]]></category>
		<category><![CDATA[non]]></category>
		<category><![CDATA[nova]]></category>
		<category><![CDATA[oakville]]></category>
		<category><![CDATA[ontario]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[richard]]></category>
		<category><![CDATA[richmond]]></category>
		<category><![CDATA[sciatic]]></category>
		<category><![CDATA[sciatica]]></category>
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		<category><![CDATA[spinal]]></category>
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		<guid isPermaLink="false">http://www.lumbarbacksupport.net/lumbar-back-support/the-low-back-clinic-dr-liem-showing-how-to-lift-a-baby-correctly-with-city-tv-host-lucy-zilio</guid>
		<description><![CDATA[Dr. Richard Liem (founder of The Low Back Clinic &#8211; &#8220;Specialized Care for Severe Neck &#038; Back Pain&#8221;) talks and demonstrates with Lucy Zilio of City TV how to lift a baby properly without straining your back. The Baby star is Griffin (one of Dr. Liem&#8217;s quadruplets!) ***To purchase my favorite baby carrier/sling go to [...]]]></description>
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<p>Dr. Richard Liem (founder of The Low Back Clinic &#8211; &#8220;Specialized Care for Severe Neck &#038; Back Pain&#8221;) talks and demonstrates with Lucy Zilio of City TV how to lift a baby properly without straining your back. The Baby star is Griffin (one of Dr. Liem&#8217;s quadruplets!) ***To purchase my favorite baby carrier/sling go to www.soloparatigifts.com and click &#8220;Baby Gift&#8221; for the &#8220;Blue Celery Baby Sling&#8221; or call (905) 508-6888!*** The Low Back Clinic&#8217;s specialized treatments for disc herniations, degenerative disc disease and spinal arthritis are painless, non-surgical and have an almost 90% success rate. To book your FREE consultation at your nearest Low Back Clinic or to have our FREE report mailed to you call 1-877-LBC-8383 or go to www.lowbackclinic.com.</p>
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